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Resource List

Finding Inspiration in Every Turn

Books on Movement

Here are some books to help with behaviour change, movement, etc.

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Movement Inspiration

​Click here to see some cool movement to motivate you on your journey

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Programming Template

Here is a google spreadsheet to help with tracking movement

 

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Accountability Chart

Join my accountability chart to keep track of movement with others

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Get in Touch

Email me: curiousphysiotherapy@gmail.com

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      leahstajcer

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